Who are you? This seemingly simple question can be difficult to answer. Have you lost your answer? Tragedy, distractions, addictions, or avoidance often cause us to lose sight of our sense of self and lead us to make choices that contradict who we are at our core. The fallout of this can cause conflict in relationships and create unintentional barriers to building or fostering connections.

All clients are unique, so therapeutic interventions need to be equally unique. Jacob applies a solution-focused framework and takes an integrative approach to therapy, which motivates him to use different therapeutic tools and methods to fit your individual needs. Tailoring a therapeutic plan to your needs helps him support you in defining who you are. Jacob also has advanced training in Accelerated Resolution Therapy (ART), which is used to deal with stuck trauma and mental filters that keep you from being your true self.

Jacob’s experience counselling in the school system as well as in private practice has taught him that the process of healing and recovery happens at any age and stage of life. Contact Jacob today for a free consultation and take your first step on the pathway towards a better relationship with yourself and others.