During this workshop learn how these two crucial skills will help you communicate with others and provide opportunities and benefits in your personal and professional life. (Registration is closed)
Anger is a normal emotion that everyone experiences. However, it is important to have constructive approaches to managing anger effectively. This workshop will teach participants how to identify their anger triggers and what to do when they get angry. $127 + gst Refreshments + Lunch Included (catered by Coffee Cottage)
Join us for our "Emotional Eating Group for Women" as we embark on a transformative journey to break free from the cycle of shame and dieting. This empowering group, exclusively […]
Teens, are you ready to conquer anxiety and take control of your well-being? Join our exclusive "Anxiety for Teens" program, designed specifically for girls in grades 7 and 8, hosted […]
Teens, are you ready to conquer anxiety and take control of your well-being? Join our exclusive "Anxiety for Teens" program, designed specifically for boys in grades 7 and 8, hosted […]
Teens, are you ready to conquer anxiety and take control of your well-being? Join our exclusive "Anxiety for Teens" program, designed specifically for girls in grades 9 and 10, hosted […]
Teens, are you ready to conquer anxiety and take control of your well-being? Join our exclusive "Anxiety for Teens" program, designed specifically for boys in grades 9 and 10, hosted […]
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