Join Annie on a journey towards mindful living. Our program offers coping strategies, peer support, engaging mindful activities, and soothing sound therapy, equipping you with invaluable coping tools and skills through guided meditation and practical exercises to thrive and pave the way for a successful future, tailored to the needs and ages of the participants. You’ll also find a sense of belonging within our supportive community.
Sign up here to make an appointment for in-person or video counselling.
Existing clients use the button to log in to your account and book your appointment.
New clients please choose the button to create your account and book an appointment.
It’s easy and confidential.